Everyone is different and different people have different drives and fears. Some people feel self-conscious in a gym environment or have physical limitations that make getting to the gym difficult. Some have difficulty getting motivated when they are alone and work best with the social interaction of the gym environment.
Son of Thunder Fitness offers Personalized Strength Training to help individuals develop life skills to improve health and fitness. While we work with clients of all ages from youth through senior adults, our specialty is helping adults reclaim and increase muscle lost due to natural aging and illness.
