In preparation for your first session with a Son of Thunder Fitness trainer, please download the following forms. Print first versions should be printed, filled in, signed, and brought to first session. E-docs can be completed in Microsoft Word and then printed and signed.
| Form | Description | Print first | E-doc |
|---|---|---|---|
| Personal Training Agreement | Legal agreement for personal training services | PTA Print Form | PTA E-doc |
| Health & Exercise History | Physical Activity Readiness Questionnaire & Health History | PAR-Q Print Form | PAR-Q E-doc |
| Physician's Clearance | If you have any health issues that may impact your ability to exercise safely, you may have to get a physician's clearance. | Physician's Clearance Print Form | no E-doc |