Staff

I have followed the fitness industry for over 30 years, practicing fitness and strength training personally and encouraging friends and family to do the same.  

In 2005 I completed the Cooper Institute Certified Personal Trainer and Fitness Nutrition courses. In 2014 I was re-certified by NESTA as a Personal Fitness Trainer (re-certified in 2019) and in 2015 as a Fitness Nutrition Coach. In 2019, I also completed the American Council on Exercise Functional Training Specialist Program.

My passion is helping individuals learn fitness and nutrition skills that will benefit them throughout their life. My Personal Training moto:

“I want to teach you so well you don’t need me but train you so well you want me!”

Certifications

• NESTA Personal Fitness Trainer,  # N79035318 (2014-2022)
• NESTA Fitness Nutrition Coach # 1765699450 (2015-No Expiration)
• ACE Functional Training Specialist Program - Course # CEP101273 (2019-No Expiration)
• Cooper Institute Physical Fitness Specialist Certification (2005-2008)
• Cooper Institute Providing Dietary Guidance Certification (2005-2008)